Use Paleo diet to treat hemorrhoids


Use Paleo diet to treat hemorrhoids
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Use Paleo diet to treat hemorrhoids
Use Paleo diet to treat hemorrhoids

The Hemorrhoids are swollen blood vessels in the lower rectum. As they swell and the surrounding tissue becomes weaker, these ships can emerge from the anus and extend outwardly from the body. These poorly placed blood vessels can bleed and cause traces of blood when stooling and wiping; They also cause itching, burning sensations and pain.

Medical experts do not know what causes hemorrhoids. The disorder can appear at any age and develop in any individual. In some cases, babies may develop hemorrhoids while they are still in their mother’s womb. Approximately 1 in 25 people is treated for this type of problem at some point in their lives; However given the discomfort caused by this disorder and the reluctance to see a doctor, it is likely that many more people suffer from this problem without being treated.

Not only do patients not consult, but doctors do not pay particular attention to diagnosis. One study found that approximately 50% of patients diagnosed with hemorrhoids were misdiagnosed, with the real disorder being an anal fissure, anal abscess, fistula, anal veins or rectal prolapse; Which indicates that most doctors prefer not to spend too much time “there down,” hence the imprecise diagnoses.

We recommend reading the article: How do you get hemorrhoids?


It is evident that to be able to cure anorectal affections by modifying its diet, would be the ideal. However, several aspects of the paleo diet can treat hemorrhoids, essentially by eating foods containing more fiber.

The fibers lighten the feces. In fact, fibers absorb water, which makes the stools thinner and promotes their expulsion by decreasing the pressure exerted on the blood vessels located at the bottom of the rectum.

The fibers feed the probiotic bacteria. These bacteria, in turn, form 1/3 of the volume of fecal matter. At most, there are bacteria in the intestines, the more they ingest fibers, and at the most, the stools will become light.

Whether or not you follow a paleo diet, insoluble fiber such as bran or wheat should not be added to your diet. Indeed, when they reach the stomach, they move the gastric juices and increase the probability of suffering from heartburn.

hemorrhoids care

The fibers you will need to consume if you have hemorrhoids are soluble fiber; Those that you find in green leafy vegetables and in most fruits (a small amount of fruit is OK in most paleo diets). The fibers mix with food water and keep the gastric juices in place, allowing them to perform their work so that digested foods can descend into the digestive tract.

Any individual who suffers from hemorrhoids should eat a minimum of 5 vegetables and fruits a day, if you do not, begin by adding a probiotic to your diet.

Take a probiotic food supplement such as the supplement “Nexabiotic 20-Strain Multi-Probiotic”. Eat small amounts of foods that contain live bacteria, such as homemade or fresh (not tinned) sauerkraut or kimchi, or small quantities of yogurt with live bacterial cultures.

Incorporate these friendly bacteria into your intestinal flora before you start increasing your fiber intake. Eat 1 or 2 servings of vegetables on the first day, one on the second day, three on the third day, four on the fourth day, five on the fifth day; Reduce your intake if you start feeling nausea, heartburn, bloating or gas.

After three days you should begin to feel that your intestinal movements are easier, less painful and you should observe less bleeding. After a few months, your symptoms should have drastically decreased without using any other treatment.

Consult your doctor if you notice any dark blood on the toilet paper. This is a sign of bleeding that appears at another level of the digestive tract than the bottom of the rectum.

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Consult your doctor if you notice mucus or pus on the toilet paper. Moreover, go to the emergency room if you are suffering from sudden and unbearable abdominal pain, especially on the right side of the abdomen.

The new surgical techniques have a success rate of about 90% to treat hemorrhoids; this also applies to the new fast day hospital procedures that shrink hemorrhoids with radiation. However, dietary changes are also effective in 90% of cases. It just takes a little longer.

If you are patient and are willing to consume paleo foods, it is more than likely that your hemorrhoids will heal within a few weeks. They will cure simply, slowly, naturally and for not a penny.

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