How to prevent anal fissures


How to prevent anal fissures

The anal fissures are lesions or small ulcers located in the folds of the anus, concretely in the mucosa of the rectal wall, a very delicate area of lean tissue. This injury can be very troublesome for the patient causing pain to expel stool, sometimes accompanied by bleeding. Although it is a more common condition in babies, adults may also suffer. This is why it is important to know how to prevent anal fissures, especially when we are prone to such problems. In this article of everything, we explain in detail how to do.

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How to prevent anal fissures
How to prevent anal fissures

Instructions :

1.The anal fissures usually occur in people who regularly have hard stools and large, a little regular bowel movement, often characterized by constipation. Other patients, on the contrary, have frequent diarrhea which causes an irritation of the anus which can lead to the formation of cracks in the folds of the wall of the rectal canal.

2. As a result, improving dietary habits and making some changes can improve intestinal transit and stool quality, thus helping to prevent anal fissures.
When it comes to frequent constipation and hard stools, it is best to change your diet by increasing the intake of fiber-rich foods such as whole grains and fresh fruits and vegetables to regulate intestinal transit.

3. To prevent anal fissures, one should not only pay attention to our diet but also pay attention to what we drink. Drinking at least 2 liters of water a day is fundamental to the proper functioning of the intestinal transit and avoids constipation that can cause rectal ulcers to expel stool.

4. If despite the improvement in food and drinks, the stools are still hard and cause discomfort when discharged, it is important to see your pharmacist and ask for a laxative product, to facilitate the process And reduce the pain.

5. In cases where the lesions are caused by frequent diarrhea, it will be critical to determine the origin of diarrhea. Consulting a gastroenterologist is essential to stay healthy and find the source of the problem causing these rectal ulcers.

In patients with colitis, irritable bowel syndrome or Crohn’s disease, it is essential to control diet to prevent anal fissures.

6. If after applying the diet changes and follow-up suggestions of this article, you continue to suffer from anal fissures, consult your doctor who will prescribe you a treatment. For more information, we invite you to read our article how to treat anal fissure.

This article is purely informative, and it does not have the capability to prescribe medical treatment or diagnoses. We invite you to visit the doctor if you have genes or a discomfort.

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