How to treat hemorrhoids during pregnancy
How to treat hemorrhoids during pregnancy: Hemorrhoids are the type of varicose vein that is very common in pregnancy. During your pregnancy, you may have developed hemorrhoids. Some women may not notice hemorrhoids until after delivery. If you experience pain during a bowel movement and feel a swollen mass near your anus, you may have hemorrhoid. They are swollen rectal veins that may bleed or protrude through your anus.
Causes and Symptoms Of Hemorrhoids
Hemorrhoids are caused by the increased pressure of your uterus, which interferes with blood flow to the rectal area, causing blood to pool in these veins. Symptoms include bleeding, itching, and pain in and around your anus. The best approach is to try to prevent them by avoiding constipation. The straining associated with constipation puts extra pressure on the veins and will aggravate your symptoms.(See Symptoms of hemorrhoids)
Once hemorrhoids develop, you can minimize the symptoms by keeping your rectal area clean and washing after each bowel movement, soaking in a warm bath, applying cold compresses and avoiding sitting for long periods. Hemorrhoids will usually subside after pregnancy.
Hemorrhoids during pregnancy are caused by increased blood volume and pressure from the uterus on the veins in your rectum. The veins may enlarge into a firm, swollen pouches underneath the mucous membranes inside or outside the rectum.
Hemorrhoids may occur for the first time during pregnancy or become more frequent or severe. Constipation also can contribute to hemorrhoids because straining can enlarge the rectal veins. Constipation is common throughout pregnancy, especially during the later months, when your uterus may push against your large intestine.
Hemorrhoids can be painful, and they may bleed, itch or sting, especially during or after a bowel movement. Usually, hemorrhoids recede or disappear after you give birth.
How to treat hemorrhoids after birth
Hemorrhoids are common during the third trimester and sometimes occur during labor and delivery. They can be painful and may limit sitting exercise. You may want to keep doing these exercises in the standing position if sitting causes pain.
Consult your doctor for medication if an over the counter hemorrhoid treatment is not working. Hemorrhoids are worsened by constipation and the need to strain.
How to treat hemorrhoids naturally
Try these strategies to help prevent constipation and hemorrhoids. To help avoid these problems:
- Eat a fiber-rich diet, including fresh fruits and vegetables and whole grains. Gradually raise your intake of dietary fiber to 25 grams per day. Foods like wheat bran, whole grains and fruits and vegetables contain insoluble fiber, the type that promotes bowel health.
Two of the best ways to boost your fiber intake are to start your day with a bowl of high-fiber breakfast cereal and to include a serving of chickpeas, kidney beans, black beans or lentils in your daily diet.
High-fiber cereals are those that have at least 6 grams of fiber per serving, stated on the nutrition panel. If you are constipated, choose a 100 percent bran cereal that gives you 10 to 13 grams of fiber per serving. Mix 1/4 to 1/2 cup (60 to 125 ml) into your usual breakfast cereal.
- Drink plenty of water; water is best. Aim for 2 to 3 liters (8 to 12 cups) each day, and more if you exercise. For insoluble fiber to work in your intestinal tract, it needs to absorb water first. By retaining water, fiber acts to increase stool bulk and promote regularity.
- Get regular exercise, such as fast walking, to help keep your bowel movements regular.
- Check the dosage of your iron supplement. Constipation and nausea may occur when you start taking 120 milligrams of iron or more. These side effects often disappear three to five days after first taking your iron supplement. If they persist, speak to your doctor or dietitian about decreasing the dosage. Many women report they feel better when they take iron in the evening. (See How to heal hemorrhoids fast by supplements)
- Avoid straining during bowel movements. Put your feet on a stool to reduce straining, and avoid sitting on the toilet for extended periods of time.
- Keep area around your anus clean. Mildly clean the area after each bowel movement. Pads of witch hazel may help relieve pain and itching. You can refrigerate the pads, which may be more soothing when applied cold.
- Try warm soaks in a tub or sitz bath. Add the oatmeal bath formula or baking soda to water to combat itching.(See Sitz bath for hemorrhoids)
- Avoid sitting for long times, especially on hard chairs.
If your stools are still too firm, try using stool softeners or fiber laxatives. For additional suggestions on how to relieve the discomfort of hemorrhoids. If you continue to have problems, talk to your care provider, who might suggest a prescription medicine.
How to treat hemorrhoids at home fast by Medical care
Consult your care provider to develop a plan to manage hemorrhoids during pregnancy. If self-care measures do not work, your care provider may prescribe Psyllium (Metamucil), cream or an ointment that can shrink them.