Hemorrhoid Home Treatment
Hemorrhoidal disease is common with 1 million new cases a year and prevalence in the United Sates of 8.5 million people. These cases account for 1.9 million ambulatory visits and 168,000 hospitalizations a year
No one talks about it. It is an unmentionable but the data is clear-70% of the adult global population suffer with hemorrhoids at some time in their lives. If you are overweight, pregnant, live a sedentary life, have a bad diet – your odds are even better of being one of the 70%.
Hemorrhoids are a matter of too much pressure on the anal veins and the anal plexus. Pressure can come from things you can do something about, like lack of exercise, a constipating diet and straining at stool. Pressure can also come from things you can’t do anything about, like a congenital lack of valves in the anal veins or liver ascites. Anything that increases the blood pressure in the anal plexus can (and usually does) lead to hemorrhoids. There are internal and external hemorrhoids and many people who have one kind of hemorrhoid also have the other.
External and internal hemorrhoid home treatments
You can often reduce the mild pain, swelling, and inflammation of Hemorrhoid Home Treatment. Take these steps to avoid constipation and make it easier to go. That can prevent many hemorrhoids before they form.
- Soak usually in a warm bath or sitz bath. Soak the anal area in plain lukewarm water 10 – 15 minutes two to three times a day and after every bowel movement. Pat gently afterward to dry. Don’t rub or wipe hard. The sitz bath fits over the bathroom. You can get one at most drugstores.
- Keep your anal area clean. Bathe (preferably) or shower every day to cleanse the skin around your anus gently with warm water. Soap is not necessary and may aggravate a problem. Avoid alcohol based or perfumed wipes. Gently dry an area with the hair dryer after bathing.
- Don’t use dry toilet paper. To help keep your anal area clean after the bowel movement, use moist towelettes or wet toilet paper that does not include perfume or alcohol .
- Use cold. Apply ice packs or cold compresses on the anus to help to swell.
- Take oral pain relievers. You can apply acetaminophen (Tylenol, others), aspirin or ibuprofen (Advil, Motrin IB, others) temporarily to help relieve your discomfort .
- Bump up the fiber. It softens your stools and makes run it through your body more quickly. You’ll find it in beans, whole-grain breads, and cereals, and fresh fruits and veggies.
- Drink lots of water. Stay well hydrated to keep stools smooth so they are easier to pass.
- Exercise. Keep moving. Regular exercise, like brisk walking 20-30 minutes, can support keep you from getting stopped up.
- Follow good bathroom habits. Don’t spend much time on the throne.
- Don’t hold it in. When you feel like you, have to go, do it. Don’t wait for a better time or place.
- Try “Easy Hemorrhoids Cure“ is the holistic system in existence that will show you how to permanently cure hemorrhoids. Moreover, in turns, it will capacitate you to dramatically improve the quality of your life. Easy Hemorrhoids Cure alleviates symptoms of hemorrhoids in as little as 24 hours and permanently cures causes. See more
- If self-care measures do not work, your care provider may recommend Anuice. It is an FDA approved, cold (cryogenic) therapy that quickly, safely and efficiently heals both internal and external hemorrhoids.
Anuice is a device that consists of an element that, when frozen, can stay cold for 8-10 minutes. That means, when Anuice is applied directly to the affected area, you can treat that area for 8-10 minutes without fear of causing tissue burns. To find out more, Click Here.
With these Hemorrhoid Home Treatment, Hemorrhoid symptoms often go away within a week. See your doctor if you do not get relief in a week, or sooner if you have severe pain or bleeding.
Recommended Reading:Hemorrhoid Prevention