How To Cure Hemorrhoids Naturally
Hemorrhoids are the effect of various causes, and the treatment can be natural, medicated and, in the most severe cases, surgical. Prevention, especially diet, plays a significant role in avoiding future hemorrhoids attacks. A hemorrhoid is a word of Greek origin which is changed to Latin: it is composed of heme (blood), Artois, (flow) and Eidos (type). The etymological meaning of the word is, therefore, a kind of blood flow. Although benign, the increase in internal and external hemorrhoidal vascular plexus causes acute pain. The treatment of symptomatic hemorrhoids always depends on the degree of the assignment. However, the symptoms of many patients can be improved or relieved using simple measures. Let’s see here how to cure hemorrhoids.
Causes of Hemorrhoids
Hemorrhoids are the result of inflammation of the veins of the anal area that turn into varicosities and cause pain and discomfort. Although the genetic factor plays an important role, many other factors favor their appearance:
- One of the main risk factors for hemorrhoids is constipation. Indeed, the effort to expel stools can damage the tissues of the rectum. This is why it is necessary to follow a diet high in fiber.
- Also, the genetic factor is also a risk factor for hemorrhoids. If a member of your immediate family suffers from hemorrhoids, you may also suffer from this condition.
- On the other hand, women are more prone to hemorrhoids because during the last months of pregnancy increased pressure is exerted on this area. Also, the effort required to give birth increases the risk of suffering from hemorrhoids.
- The fact of staying many hours sitting and sedentarism are also risk factors about hemorrhoids. People who work in an office will, therefore, be more likely to have hemorrhoids. They will have to exercise to prevent this condition.
- The traffic problems, in general, are also a possible cause. Indeed, Hemorrhoids are a condition of the blood circulation and the circulatory system.
- On the other hand, know that habits regarding defecation can also promote the appearance of hemorrhoids. It is not just about constipation because forcing to defecate is harmful. Indeed, the intermittent force can damage the anal plexus and cause hemorrhoids to appear.
- Also, certain activities, such as cycling and riding, can damage the veins of the anal region, causing them to swell. Therefore, it is recommended that people prone to hemorrhoids not perform these activities because of the pressure exerted on the anal area.
How To Prevent Hemorrhoids
Here are several recommendations that will help to avoid future hemorrhoid attacks:
- First, it should be known that those who will need to take these measures to prevent the onset of hemorrhoids are those with a family history. Genetics is a critical factor in the onset of hemorrhoids, so if one of your parents suffer or have suffered from this condition, you will need to be particularly careful about it.
- One of the factors that contribute to having hemorrhoids is constipation. The extra effort it takes to evacuate causes excessive pressure on the blood vessels of the anal area, and the too hard stool irritates this conduit. It will be critical to have a diet rich enough in fiber to regulate intestinal transit and prevent constipation.
- An overly sedentary lifestyle also influences the onset of hemorrhoids, spending too much time sitting. This is why it will be necessary to exercise regularly and avoid staying too long in the same position.
- If your craft requires you to do so, you will have to think about moving your legs from time to time and get up to take a few steps to avoid too much pressure on the anal area while sitting.
- However, people who are already suffering from hemorrhoids or who have risk factors should not engage in the extreme physical activity. For example, they should not lift heavy objects or participate in activities such as cycling or riding as this will increase blood pressure and worsen the condition
- Overweight and especially obesity increase the possibility that hemorrhoids appear by increasing the pressure on the pelvic area. This is directly related to other factors mentioned above such as not having adequate nutrition and over-sedentary living.
You may also be interested in: Prevent the onset of hemorrhoids by getting rid of constipation!
Medical treatment of hemorrhoids
In most cases, it is enough to apply to take painkillers (Doliprane or Efferalgan but not aspirin), painkillers and baths of the seat with warm water. To relieve the inflammation, know that corticosteroid creams or ointments * are available without prescription in the pharmacy. Nevertheless, this local treatment is not preventive.
Before going to the saddle, it is also recommended to use a lubricant, also sold in a pharmacy without a prescription. Caution: Avoid absolutely all laxatives or enema products.
There are also oral treatments: phlebotomists will help relieve pain and reduce bleeding in case of internal hemorrhoids. To treat external hemorrhoids, see: How to Treat External Hemorrhoids. The nonsteroidal anti-inflammatory drugs are effective in cases of thrombosis but are not recommended for pregnant women.
Sclerotherapy, elastic ligation, photo-coagulation, electrocoagulation or cryosurgery can be used to strengthen fixation mechanisms. In the case of advanced hemorrhoids, the tissue is removed using a hemorrhoidectomy.
In the case of chronic bleeding, you should consult a doctor: hemorrhoids may not be the cause, and they can hide a more serious illness.
Natural Treatment of Hemorrhoids
Several natural remedies have proven their therapeutic effect on hemorrhoids:
- Aloe Vera (pulp, gel or juice)
- Chamomile or horsetail: pour the infusion into a bidet or basin, let the water cool and take
- 10 minutes of a bath of the seat.
- Chard leaves or potato slices (3 times daily)
Food to avoid and recommended feeding
Dietary changes are necessary, complementary to treatment to maintain loose, well-formed and regular stools.
Foods for hemorrhoids:
- At least 2 liters of water per day (i.e., more than eight glasses of water)
- The high fiber foods that facilitate transit: 5 fruits a day (especially bananas), three servings of vegetables a day, two servings of grains (bread, rice, pasta, oats, barley, rye, quinoa, corn .. .), Dried fruits.
- Prefer lean meats and fish with red meats.
Foods to avoid in case of hemorrhoids:
- Spices that sting
- Dishes too salty and delicatessen
- Refined Sugars and Sweets
- White Flour
- Stimulants (coffee, tea, soda)
Exercise is recommended, but not any, because it is necessary to stimulate as little as possible the sensitive area. You can do one of the following physical exercises:
- Stretching from the upper to the pelvis: neck, arms, shoulders
- Swimming, if you can walk without pain
- Yoga, mainly because it develops flexibility and prevents overweight
Do a sports session of about 20 minutes every day.
This article is purely informative, and it does not have the capability to prescribe medical treatment or diagnoses. We invite you to visit the doctor if you have genes or a discomfort.
We recommend reading the article: Why I Have Blood in the Stool